Lift Off

$225.00

Strength Start / One Time

  • 60-minute live movement assessment on video

  • Personalized 4-week strength plan

  • Follow-up check-in after 2 weeks

  • Best for: trying it out before committing

Strength Start / One Time

  • 60-minute live movement assessment on video

  • Personalized 4-week strength plan

  • Follow-up check-in after 2 weeks

  • Best for: trying it out before committing